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General Counselling

Teenagers in Nature

Our Approach

General Counselling

We all crave supportive relationships, but sometimes life throws us curveballs. When trust is broken, forming healthy connections can feel impossible.

I offer a safe, non-judgmental space for you to explore your struggles and begin healing. Together, we can delve into the depths of your challenges and help you build a stronger connection with yourself.

I believe you are the expert of your own life, and I use a personalised approach that draws from various modalities to fit your unique needs. Whether you seek a humanistic, integrative, or creative approach, I'm here to guide you on your journey towards self-discovery and the healing you deserve.

Benefits of
General Counselling

  • Improved emotional well-being: Counselling can help you manage stress, anxiety, depression, and other mental health concerns.

  • Enhanced self-awareness: Through counselling, you can gain a deeper understanding of your thoughts, feelings, and behaviors.

  • Development of coping skills: Counsellors can equip you with strategies to handle difficult situations and emotions more effectively.

  • Strengthened relationships: Counselling can provide you with tools to improve communication and build healthier relationships.

  • Increased self-esteem: Counselling can help you build confidence and a more positive self-image.

  • Greater resilience: Counselling can equip you with tools to better navigate life's challenges and bounce back from setbacks.

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