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Dog Assisted Counselling

Dog Walker at the Park

Our Approach

Dog Assisted Counselling

Facing challenges can make us feel isolated and lost. Here, dog-assisted counselling offers a unique path to healing, guided by the unwavering love and support of a furry friend.

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Patricia B. McConnell beautifully captures the essence of our bond with dogs: "they are our bridge...to who we really are." My own Border Terrier has been by my side for three years and embodies this perfectly.

Their calming presence and gentle touch can unlock a sense of comfort and security, making you feel truly seen and heard. Science backs this up too! Studies show that interacting with a dog increases oxytocin – the "feel-good" hormone – in both you and the pup. It's a win-win for well-being! And if you have a furry friend of your own, feel free to bring them along! Their familiar companionship can add another layer of comfort and support during your sessions.

Benefits of
Creative Counselling

  • Reduced Anxiety and Stress: The calming presence of a dog can lower your heart rate, blood pressure, and cortisol (stress hormone) levels, creating a sense of relaxation that fosters open communication and exploration.

  • Increased Social Interaction: Engaging with a dog encourages gentle touch, fostering a sense of connection and easing feelings of isolation.

  • Enhanced Mood: Interacting with a dog promotes the release of oxytocin, the "love hormone," which elevates mood and promotes feelings of well-being.

  • Improved Self-Esteem: Learning to care for and build a bond with a dog can boost your confidence and self-worth through a sense of accomplishment and purpose.

  • Non-judgmental Support: Dogs offer unconditional love and acceptance, creating a safe space to explore difficult emotions without judgement.

  • Increased Mindfulness: Focusing on the present moment when interacting with a dog can enhance your ability to be mindful, promoting greater self-awareness.

  • Improved Communication Skills: Dogs can act as a bridge for communication, especially for individuals who find verbal expression challenging.

  • Motivation and Encouragement: Engaging in activities with a dog can provide a sense of motivation and routine, promoting a more positive outlook and healthier lifestyle habits.

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